Little Life Changes – Day 2

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Healthy breakfast. Bowl of yogurt with granola and berries

A survey of more than 2,000 people who lost an average of 67 pounds and kept the weight off for more than 5 years found that 78 percent ate breakfast 7 days a week.

To help with dry eyes, make sure you get some Omega-3 fatty acids in that breakfast. The best source is fatty fish, but you can take a good quality supplement to get enough. Sometimes, you can consider healthy food to be a medicine!

Liberty Laser Eye Center
8321 Old Courthouse Road
Vienna, VA 22182

(571) 234-5678

Liberty Laser Eye Center is proud to offer state-of-the-art LASIK surgery in Washington DC and the Mid-Atlantic Region. Dr. Nancy Tanchel and her team strive to be the finest – and the first – while using the best equipment in the world. The center is the first in the region to offer the new Z-LASIK with faster healing and visual recovery for All-Laser LASIK patients. In 2003 Dr. Tanchel and her team were also the first in the area to utilize the Intralase Femtosecond laser. The center utilizes only FDA-approved technology. Laser vision correction will enable you to read, play sports, drive, and do virtually everything without having to put your contacts in or reach for your glasses.

Little Life Changes – Day 2

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